Hey Reddit,
I need some honest opinions because I’m really confused and stressed right now.
So, I have PCOS and signs of fatty liver, and my goal is to lose weight in a healthy way. Lately, my parents are forcing me to take Herbalife products for weight loss. They say they met several people who lost 25+ kg without any side effects, and they are convinced it’s a great solution.
But here’s the thing — I have a science background, and from what I’ve read, Herbalife is mostly a multi-level marketing (MLM) scheme that pushes expensive protein shakes and supplements with little proven long-term benefit. Plus, there are reports online of side effects, especially for people with liver problems or hormonal imbalances like PCOS.
I’m really worried that these products could make my PCOS worse or harm my liver further. I want to do weight loss the right way — with a balanced diet, exercise, and medical guidance. But my parents are insisting that I take Herbalife because of those “success stories.”
Has anyone here used Herbalife, especially with PCOS or fatty liver? Did it help or cause any harm? Or am I right to suspect it’s a scam backed by overhyped marketing?
Would appreciate honest advice based on real science or personal experience. Thanks in advance.
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