Hello everyone I’m 23f needing advice for the past few months I have notice that about a week or 2 before I start my period I start to have mood swings and I go into this deep depression type of feeling and most of the time I would go in and out of my sleep throughout the night and be super tired throughout the day it's so hard I try to fight it back like everything is okay or like I'm just over reacting but it's a continuous cycle every month and it's so tiring literally I broke down crying 3 times in one week when I was at work like it’s every month I feel like this and so exhausting like I would try and buy myself little things to cheer myself up but it’s so hard I’m starting to notice a pattern every month I looked up my symptoms and it says something about "premenstrual dysphoric disorder (PMDD)" I'm not trying to diagnose or anything but most of the symptoms listed is what I have been feeling before and during my cycle it's getting to a point where I can't control my emotions and I start to over think everything and the only time I'm happy or feeling good about myself is when I'm off my period and it just starts all over again Should I go see a doctor? I'm kind of scared/ nervous when I explain this type of stuff
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